OGAM School of Yoga
OGAM YOGA
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Balance your Body & Mind
Yoga is a flexible combination of specific techniques that help develop every aspect of the individual: physical,emotional, intellectual and spiritual.regular practice of yoga helps achieve a body of optimum health and strength , senses under control, a mind well disciplined , clear and calm an intellect as sharp as a razor , a strong will , a heart full of unconditional love and compassion , an ego as pure as a crystal , life filled with supreme peace and joy
512+
TRIED OUR SERVICE
100%
ON - TIME CLASSES
20
COUNTRIES CLIENTS
3000+
Our Students
Founder’s Message & School Introduction
My name is RamKishan, and I am a passionate yoga teacher dedicated to sharing the true essence of yoga with the world. I hold professional qualifications including Yoga Acharya, Yoga Shironmani, a Diploma in Yoga, and international certifications 200-hour and 300-hour RYT (Registered Yoga Teacher) from the USA. I am also a certified Prenatal and Postnatal Yoga Teacher. With years of experience in both practicing and teaching yoga, I founded the Ogam School of Yoga in Trincomalee, Sri Lanka, to create a peaceful and inclusive space where people from all walks of life can experience the powerful benefits of yoga.
Our school is located at 80/3, Anthony Street, 3rd Mile Post, Uppuwelli, just a few minutes from the beautiful beach. At Ogam School of Yoga, we offer a wide range of yoga sessions including:
Group Yoga Classes ,Private Lessons, Kids Yoga, Prenatal & Postnatal Yoga, Beach Yoga, Therapeutic Yoga (for back pain, stress, flexibility, etc.), Meditation Sessions
Our classes are held daily from 6:00 AM to 11:00 AM and from 3:00 PM to 9:00 PM. Whether you’re a beginner or an experienced yogi, you are warmly welcome to join our classes and grow on your yoga path.
Our Services
At Ogam School of Yoga, we offer a wide range of yoga and healing services to support your physical, mental, and spiritual well-being. Our sessions are suitable for all levels – from beginners to advanced practitioners.
1. Daily Group Yoga Classes
Open-level sessions designed to improve flexibility, strength, and mindfulness.
2. Private Yoga Sessions
One-on-one classes tailored to your personal goals and health conditions.
3. Kids Yoga
Fun and safe yoga classes to help children improve focus, balance, and inner calm.
4. Prenatal & Postnatal Yoga
Gentle yoga support for expecting and new mothers, focusing on comfort and recovery.
5. Beach Yoga
Peaceful yoga sessions by the ocean to connect deeply with nature and self.
6. Therapeutic Yoga
Special yoga programs for back pain, joint issues, stress, anxiety, and more.
7. Meditation & Breathing Practices
Guided sessions for relaxation, inner peace, and mental clarity.
Gentle energy work to unblock and align your chakras for emotional and spiritual harmony.
🌅Sunrise Yoga Session
Time: 6:00 AM – 7:00 AM
📍 Venue: Alas Garden Beach, Trincomalee
🧘 Style: Hatha Yoga – Gentle traditional flow with breath awareness
🌞 Experience: Begin your day with peace, energy, and mindfulness in a serene beach atmosphere. Practice with the sound of waves, fresh sea breeze, and rising sun.
🧘♂️ Suitable For: All levels – beginners and experienced welcome
🧺 We Provide: Yoga mat and towel
🚰 Please Bring: Your own water bottle
🧘♀️ Indoor Yoga Session
Time: 8:15 AM – 09:15 AM
Location: OGAM School of Yoga, Alas Garden
Session Focus:
Deep Stretching to release tension and improve flexibility
Use of Props (blocks, straps, cushions) for safe support and enhanced comfort
Alignment Correction to ensure proper posture and prevent injury
Core Strengthening exercises to build stability and support your spine
Balancing Techniques to improve concentration and body awareness
This session is suitable for all levels – from beginners to experienced practitioners.
Let your body realign, strengthen, and recharge in a calm and supportive environment.
🧘♀️ Beach Yoga Session – Outdoor Yoga
Time: 4:45 PM – 5:45 PM (16:45 – 17:45)
Venue: Golden Beach Cottage, Trincomalee
Style: Hatha Flow Yoga
Experience: Practice yoga on the golden sands with the soothing sound of waves, fresh sea breeze, and a calming sunset view.
Suitable For: All levels – beginners and experienced practitioners welcome
We Provide: Yoga mat and towel
Please Bring: Your own water bottle
🌙 Evening Indoor Yoga Session
Time: 7:30 PM – 8:30 PM
📍 Venue: Ogam School of Yoga, Trincomalee
🧘 Style: Hatha Yoga with a calming flow
✨ Focus:
– Gentle stretches
– Deep relaxation
– Breathwork and mindfulness
– Perfect to unwind and release stress from the day
🧘♂️ Suitable For: All levels – beginners to advanced
🧺 We Provide: Yoga mats and props
🚰 Please Bring: Your own water bottle
🧘♂️ Private Yoga Session
Experience the benefits of a personalized yoga practice designed around your goals, level, and needs.
🕰 Flexible Timing: Available upon request (morning, afternoon, or evening)
📍 Location: At your place, hotel, or Ogam School of Yoga – Trincomalee
👥 Session Type: One-on-one or private group (up to 3 people)
✨ Session Focus Options (Based on your request):
Hatha / Vinyasa / Ashtanga Yoga
Gentle Stretching & Relaxation
Prenatal / Postnatal Yoga
Pain Relief (back, shoulder, knee)
Meditation & Breathwork (Pranayama)
Why Join OGAM Yoga
At Ogam School of Yoga, we believe yoga is more than just exercise – it’s a way to live a balanced, healthy, and peaceful life. Our classes are guided by experienced teacher Ram Kishen, who brings passion, deep knowledge, and personal care to every session. Whether you’re a beginner or experienced, we welcome you with a warm heart and a peaceful space to grow. We offer a variety of classes including group sessions, private yoga, prenatal yoga, kids yoga, beach yoga, and energy healing like Reiki and chakra cleansing. Located near the beautiful beach of Trincomalee, our school offers the perfect environment to relax, recharge, and reconnect with yourself. Join us and experience yoga that heals your body, calms your mind, and lifts your spirit.
YOGA OF SELF-DEVELOPMENT
Our guided yoga retreats, self-guided retreats, intensive courses and selfless service stays support healing, personal growth and self-development. Spiritually we offer a focus on Light and the Divine Feminine, much-needed in our world today. Please note that we are only open to guests who have made an advance reservation.
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About Founders
We Are Leading Yoga School in Trincomalee.
Yoga Acharya K.Ramkishan
Chief instructor, President of Ogam school of yoga , President of International Union Yoga Federation - Srilanka
Yoga shironmani Mrs.R.Gowry Shanthi
Dip in yoga, IUYF president srilanka (women’s wing), Founder of OGAM YOGA
Chief Instructors Mr. K. RamKishan
Founder – Ogam School of Yoga
President – International Union Yoga Federation, Sri Lanka
Yoga Acharya
Diploma in Yoga
200 & 300-Hour RYT (USA)
Certified Prenatal & Postnatal Yoga Teacher
A highly experienced yoga teacher and leader in the Sri Lankan yoga community, Mr. RamKishan is known for his dedication to promoting authentic yoga practices both locally and internationally. His classes blend tradition, healing, and practical knowledge for all levels.
Mrs. R. Gowry Shanthi
Co-Instructor – Ogam School of Yoga
President (Women’s Wing) – International Union Yoga Federation, Sri Lanka
Yoga Acharya
Diploma in Yoga
Certified 200 & 300-Hour Yoga Teacher
Professional Counsellor
Trained Karate Instructor
Mrs. Gowry Shanthi brings a calm yet powerful presence to the yoga space. With a unique blend of yoga, counseling, and martial arts expertise, she supports women, children, and families in achieving mental peace, physical strength, and emotional balance
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Contact Info
Address
Trincomalee, Sri Lanka
Email Us
ogamschoolofyoga@gmail.com
Call Us
+94 77 820 3065