OGAM School of Yoga
OGAM YOGA
Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.
Balance your Body & Mind
Yoga is a flexible combination of specific techniques that help develop every aspect of the individual: physical,emotional, intellectual and spiritual.regular practice of yoga helps achieve a body of optimum health and strength , senses under control, a mind well disciplined , clear and calm an intellect as sharp as a razor , a strong will , a heart full of unconditional love and compassion , an ego as pure as a crystal , life filled with supreme peace and joy
512+
TRIED OUR SERVICE
100%
ON - TIME CLASSES
20
COUNTRIES CLIENTS
3000+
Our Students
Our Classes
Sun Rise 🌞
Sun Rise 🌞 Beach yoga session
Type of Yoga - Hatha Flow
Time - 6.00 - 7.00 Am
Venue - French garden beach
Beach Yoga session
Outdoor yoga session
Time - 16.15 - 17.15 pm
Type of Yoga - Hatha Flow
Venue -French garden beach
Indoor Yoga Session
Indoor yoga session
Type of Yoga - Hatha Flow
Time - 18.15 - 19.15 Pm
Venue - OGAM Yoga centre.
Indoor Yoga Session
Indoor yoga session
Type of Yoga - Hatha/viniyasa Yoga
Time - 09.15 - 10.15 Am
Venue - Ogam Yoga Centre
Indoor Yoga Session
Indoor yoga session
Type of Yoga - ashtanga Flow
Time - 11.00-12.00 Am
Venue - Ogam school of yoga centre.
Private Indoor Yoga session
Indoor yoga session
Type of Yoga - shoulder opening,hip opening, back bend,core strengthening, balancing asana.
Location - Ogam Yoga Centre.
Why Join OGAM Yoga
We believe, our purpose in life is to serve the world in ways matching our unique personalities. To do this well for a long time needs a fit body & mind. Every day for hours, we follow the wrong postures for sleeping, sitting, and walking. Our mind is stressed for many reasons. Yoga & meditation can counter this damage & prevent problems from getting bigger.
YOGA OF SELF-DEVELOPMENT
Our guided yoga retreats, self-guided retreats, intensive courses and selfless service stays support healing, personal growth and self-development. Spiritually we offer a focus on Light and the Divine Feminine, much-needed in our world today. Please note that we are only open to guests who have made an advance reservation.
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About Founders
We Are Leading Yoga School in Trincomalee.
Yoga Acharya K.Ramkishan
Chief instructor, President of Ogam school of yoga , President of International Union Yoga Federation - Srilanka
Yoga shironmani Mrs.R.Gowry Shanthi
Dip in yoga, IUYF president srilanka (women’s wing), Founder of OGAM YOGA
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Contact Info
Address
Trincomalee, Sri Lanka
Email Us
ogamschoolofyoga@gmail.com
Call Us
+94 77 820 3065