OGAM School of Yoga

OGAM YOGA

Yoga is a mind and body practice that can build strength and flexibility. It may also help manage pain and reduce stress. Various styles of yoga combine physical postures, breathing techniques, and meditation.

Balance your Body & Mind

Yoga is a flexible combination of specific techniques that help develop every aspect of the individual: physical,emotional, intellectual and spiritual.regular practice of yoga helps achieve a body of optimum health and strength , senses under control, a mind well disciplined , clear and calm an intellect as sharp as a razor , a strong will , a heart full of unconditional love and compassion , an ego as pure as a crystal , life filled with supreme peace and joy

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Our Students

Founder’s Message & School Introduction

My name is RamKishan, and I am a passionate yoga teacher dedicated to sharing the true essence of yoga with the world. I hold professional qualifications including Yoga Acharya, Yoga Shironmani, a Diploma in Yoga, and international certifications 200-hour and 300-hour RYT (Registered Yoga Teacher) from the USA. I am also a certified Prenatal and Postnatal Yoga Teacher. With years of experience in both practicing and teaching yoga, I founded the Ogam School of Yoga in Trincomalee, Sri Lanka, to create a peaceful and inclusive space where people from all walks of life can experience the powerful benefits of yoga.

Our school is located at 80/3, Anthony Street, 3rd Mile Post, Uppuwelli, just a few minutes from the beautiful beach. At Ogam School of Yoga, we offer a wide range of yoga sessions including:

Group Yoga Classes ,Private Lessons, Kids Yoga, Prenatal & Postnatal Yoga, Beach Yoga, Therapeutic Yoga (for back pain, stress, flexibility, etc.), Meditation Sessions

Yoga Retreats, Yoga Teacher Training Programs

Our classes are held daily from 6:00 AM to 11:00 AM and from 3:00 PM to 9:00 PM. Whether you’re a beginner or an experienced yogi, you are warmly welcome to join our classes and grow on your yoga path.

Our Services

t Ogam School of Yoga, we offer a wide range of yoga and healing services to support your physical, mental, and spiritual well-being. Our sessions are suitable for all levels – from beginners to advanced practitioners.

1. Daily Group Yoga Classes

Open-level sessions designed to improve flexibility, strength, and mindfulness.

2. Private Yoga Sessions

One-on-one classes tailored to your personal goals and health conditions.

3. Kids Yoga

Fun and safe yoga classes to help children improve focus, balance, and inner calm.

4. Prenatal & Postnatal Yoga

Gentle yoga support for expecting and new mothers, focusing on comfort and recovery.

5. Beach Yoga

Peaceful yoga sessions by the ocean to connect deeply with nature and self.

6. Therapeutic Yoga

Special yoga programs for back pain, joint issues, stress, anxiety, and more.

7. Meditation & Breathing Practices

Guided sessions for relaxation, inner peace, and mental clarity.

8. Yoga Retreats

Short-term retreats focused on rest, healing, and deeper yoga experience.

9. Reiki Healing

A powerful energy healing technique to restore balance, reduce stress, and promote inner peace.

10. Chakra Cleansing & Balancing

Gentle energy work to unblock and align your chakras for emotional and spiritual harmony.

🌅Sunrise Yoga Session

Time: 6:00 AM – 7:00 AM

📍 Venue: French Garden Beach, Trincomalee

🧘 Style: Hatha Yoga – Gentle traditional flow with breath awareness

🌞 Experience: Begin your day with peace, energy, and mindfulness in a serene beach atmosphere. Practice with the sound of waves, fresh sea breeze, and rising sun.

🧘‍♂️ Suitable For: All levels – beginners and experienced welcome

🧺 We Provide: Yoga mat and towel

🚰 Please Bring: Your own water bottle

🧘‍♀️ Indoor Yoga Session

🕘 Time: 9:00 AM – 10:00 AM

📍 Location: OGAM School of Yoga, Alas Garden

✨ Session Focus:

🧘‍♂️ Deep Stretching to release tension and improve flexibility
🪑 Use of Props (blocks, straps, cushions) for safe support and enhanced comfort
📏 Alignment Correction to ensure proper posture and prevent injury
💪 Core Strengthening exercises to build stability and support your spine
⚖️ Balancing Techniques to improve concentration and body awareness

This session is suitable for all levels – from beginners to experienced practitioners.

🧘‍♂️ Let your body realign, strengthen, and recharge in a calm and supportive environment.

🧘‍♀️ Beach Yoga Session – Outdoor Yoga

Time: 5:30 PM – 6:30 PM (17:30 – 18:30)

📍 Venue: Golden Beach Cottage, Trincomalee

🧘 Style: Hatha Flow Yoga

🌅 Experience: Practice yoga on the golden sands with the soothing sound of waves, fresh sea breeze, and a calming sunset view.

🧘‍♂️ Suitable For: All levels – beginners and experienced practitioners welcome

🧺 We Provide: Yoga mat and towel

🚰 Please Bring: Your own water bottle

🌙 Evening Indoor Yoga Session

Time: 7:30 PM – 8:30 PM

📍 Venue: Ogam School of Yoga, Trincomalee

🧘 Style: Hatha Yoga with a calming flow

✨ Focus:
– Gentle stretches
– Deep relaxation
– Breathwork and mindfulness
– Perfect to unwind and release stress from the day

🧘‍♂️ Suitable For: All levels – beginners to advanced

🧺 We Provide: Yoga mats and props

🚰 Please Bring: Your own water bottle

🧘‍♂️ Private Yoga Session

Experience the benefits of a personalized yoga practice designed around your goals, level, and needs.

🕰 Flexible Timing: Available upon request (morning, afternoon, or evening)
📍 Location: At your place, hotel, or Ogam School of Yoga – Trincomalee
👥 Session Type: One-on-one or private group (up to 3 people)

✨ Session Focus Options (Based on your request):

Hatha / Vinyasa / Ashtanga Yoga

Gentle Stretching & Relaxation

Prenatal / Postnatal Yoga

Pain Relief (back, shoulder, knee)

Meditation & Breathwork (Pranayama)

Why Join OGAM Yoga

At Ogam School of Yoga, we believe yoga is more than just exercise – it’s a way to live a balanced, healthy, and peaceful life. Our classes are guided by experienced teacher Ram Kishen, who brings passion, deep knowledge, and personal care to every session. Whether you’re a beginner or experienced, we welcome you with a warm heart and a peaceful space to grow. We offer a variety of classes including group sessions, private yoga, prenatal yoga, kids yoga, beach yoga, and energy healing like Reiki and chakra cleansing. Located near the beautiful beach of Trincomalee, our school offers the perfect environment to relax, recharge, and reconnect with yourself. Join us and experience yoga that heals your body, calms your mind, and lifts your spirit.

YOGA OF SELF-DEVELOPMENT

Our guided yoga retreats, self-guided retreats, intensive courses and selfless service stays support healing, personal growth and self-development. Spiritually we offer a focus on Light and the Divine Feminine, much-needed in our world today. Please note that we are only open to guests who have made an advance reservation.

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About Founders

We Are Leading Yoga School in Trincomalee.

Yoga Acharya K.Ramkishan

Chief instructor, President of Ogam school of yoga , President of International Union Yoga Federation - Srilanka

Yoga shironmani Mrs.R.Gowry Shanthi

Dip in yoga, IUYF president srilanka (women’s wing), Founder of OGAM YOGA

Chief Instructors Mr. K. Ram Kishen

Founder – Ogam School of Yoga
President – International Union Yoga Federation, Sri Lanka

Yoga Acharya

Diploma in Yoga

200 & 300-Hour RYT (USA)

Certified Prenatal & Postnatal Yoga Teacher

Reiki & Chakra Healing Practitioner

A highly experienced yoga teacher and leader in the Sri Lankan yoga community, Mr. RamKishan is known for his dedication to promoting authentic yoga practices both locally and internationally. His classes blend tradition, healing, and practical knowledge for all levels.

Mrs. R. Gowry Shanthi

Co-Instructor – Ogam School of Yoga
President (Women’s Wing) – International Union Yoga Federation, Sri Lanka

Yoga Acharya

Diploma in Yoga

Certified 200 & 300-Hour Yoga Teacher

Professional Counsellor

Trained Karate Instructor

Mrs. Gowry Shanthi brings a calm yet powerful presence to the yoga space. With a unique blend of yoga, counseling, and martial arts expertise, she supports women, children, and families in achieving mental peace, physical strength, and emotional balance

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Google Reviews

OGAM SCHOOL OF YOGA

5.0

Based on 275 reviews

review us on

Clara Mischur

06:31 25 Jul 25

Really liked the indoor morning Yoga class and can definitely recommend if you're searching for a more traditional Yoga class and maybe even challenge yourself a little bit.

martina chalier

02:57 25 Jul 25

If you come to Uppaveli, you can't miss a fantastic sunset or sunrise session with Ogam School of Yoga! Knowledgeable, kind, and welcoming, they'll ensure you have an unforgettable hour of wellness! Highly recommended!

M. L.

13:17 23 Jul 25

The yoga class with Ramkishan was absolutely fantastic! A wonderful blend of activation and relaxation! Ramkishan was very responsive to the participants' abilities. Highly recommended, and we'd love to come back!

Laura Bobbio

07:56 23 Jul 25

I joined the sunrise beach yoga session. It was amazing: good practice and the teacher is so willing to help you achieve and master the movements and poses. Highly recommend.

Response from the owner 08:12 23 Jul 25

Thank you so much, Laura, for your kind words and for joining our sunrise beach yoga session! 🌅🙏We’re truly happy to hear that you enjoyed the practice and felt supported in mastering the movements. Your recommendation means a lot to us.We look forward to welcoming you back again soon at Ogam School of Yoga! 🧘‍♀️✨

Giulia Trappoloni

06:50 22 Jul 25

The experience at OGAM School of Yoga was wonderful. The teacher led us through an intense hour of stretching, core strengthening, and balance, ending the class with a deep relaxation!
Highly recommended!

Response from the owner 09:00 22 Jul 25

Thank you so much, Giulia, for your wonderful feedback! We're truly happy to hear that you enjoyed the session and felt the benefits of stretching, core strengthening, balance, and deep relaxation. Your kind words mean a lot to us. Hope to welcome you back again soon at Ogam School of Yoga! 🌿🧘‍♀️Gratitude,Ramkishan

Elisabeth D.

16:26 21 Jul 25

This place is wonderful for practicing yoga with a professionally trained yoga teacher.
They cater to individual physical needs, support, and guide the yoga exercises in a sequence that allows you to participate easily and even develop further.
The yoga teacher leads in very clear English.
Yoga equipment is provided.
Anyone seeking the spiritual path of yoga is in good hands here. Namaste, sisters and brothers 🪷🌴🍃🌀🌊

Response from the owner 09:01 22 Jul 25

Thank you so much, Elisabeth, for your thoughtful and heartfelt review! 🌿 We're truly grateful for your kind words and happy to know that you felt supported, understood, and inspired during your yoga journey with us. It's always our aim to create a space where every practitioner feels welcomed and guided with care.Wishing you continued growth on your spiritual and physical path. Hope to see you again at Ogam School of Yoga! 🧘‍♀️🌞Gratitude,Ramkishan

Raphael

15:55 21 Jul 25

Great Yoga experience on the beach!

Response from the owner 08:58 22 Jul 25

Thank you so much, Raphael, for your kind words! 🌞 We're so glad you enjoyed the yoga session on the beach. It was a pleasure having you join us. Wishing you peace, health, and happiness on your journey. Hope to see you again at Ogam School of Yoga! 🧘‍♂️🌊Gratitude,Ramkishan

Rahel Feldermann

02:13 20 Jul 25

This morning, at sunrise, I happened to meet a very nice yoga teacher on the beach, and he offered to do a class with me, even though all the other participants had canceled. It was a true gift to start the day like this. He led the class fantastically and offered excellent support when needed. What a shame that I didn't discover the possibility of doing yoga on the beach in the morning or evening until our last day. I would have loved to book more classes.

Response from the owner 03:18 20 Jul 25

Dear Rahel,Thank you so much for your kind words and beautiful review. I'm truly glad we could share that special sunrise session together. It means a lot to hear that you enjoyed the class and felt supported throughout.Wishing you safe travels, and I hope to welcome you back for more beach yoga sessions in the future.Warm regards,RamKishan – Ogam School of Yoga

Mette

02:45 19 Jul 25

Had a really good yoga session on the beach at sunrise. Really good instructor. Highly recommend!

Response from the owner 03:12 19 Jul 25

Thank you so much, Mette! 🌞We truly appreciate your kind words. It was a joy to have you at our sunrise beach yoga session. Looking forward to seeing you again. Wishing you peace, happiness, and good health always! 🙏💖— RamkishanOgam School of Yoga

Виктория Шконда

06:40 18 Jul 25

I have been attending classes at dawn for 5 days.
I really like it, my whole body gains strength, my mood changes and I go into the coming day with joy.
An attentive teacher, will help, correct, prompt!
The best words of gratitude for this experience.

Response from the owner 07:01 18 Jul 25

Dear Viktoria,Thank you so much for your kind words and for sharing your beautiful experience with us! 🌅We are truly happy to hear that our dawn yoga sessions bring you strength, joy, and a positive start to your day.It’s an honor to guide dedicated students like you.Looking forward to seeing you on the mat again! 🙏💛With gratitude,RamkishanOgam School of Yoga

Lidia Szczepaniak

11:10 20 Jan 25

While in Sri Lanka, I attended classes. They are run very well and have beautiful views of sunrises and sunsets💕
I highly recommend it ❤️🙏🏻✨

Natasza Minasiewicz

03:40 29 Dec 24

We attended three classes with Shanti and all were fantastic, best teacher ever. Highly recommend whether you just want to stretch and exercise during your travel, clear your mind or improve your advanced practice.

Marella Iodio

05:22 17 Dec 24

Shanti is the best yoga teacher! We improved so much with her! Thank you very much!

Sarah Hänsch

03:33 16 Dec 24

Absolutely recommended! I once booked a yoga session in the morning at sunrise and was so excited that I booked another yoga session in the evening a few days later. Both had a special energy. It was a real highlight!

Rebecca Costa

16:11 01 Nov 24

Amazing class, uplifting practice and very authentic. Our teacher was lovely and read the class so well. One of the highlights of my trip in Sri Lanka. Thank you so much!

Magda Matczak

09:18 21 Sep 24

Great Yoga Teacher! The lesson of hats yoga during the sunset at the beach is just a dream! All very professional and inspiring. And a great price as well! Great update are the beautiful pictures and peace of mind!

Janet Barajas

11:10 16 Sep 24

I did two classes with Acharya and I was so happy. This is what I really wanted to do when I went to this part of the world. It felt so good to be a part of this ancient sacred practice. The first time we did it in the studio and it was really fun to do it with, the local women. The second time I did it on the beach and it was extremely beautiful to be in front of the rising sun. I will highly recommend it and it was highlight of my trip most definitely.

Linda Condorelli

09:36 05 Sep 24

Fantastic experience both in the morning and at sunset. Teacher was patient, funny and made me and my friends progress a lot in only a few days. We enjoyed it so much we did it daily for our entire stay in nilaveli. Teacher comes to your hotel, which was also a plus!

Jackie Coonar

03:21 24 Aug 24

Really enjoyed this lovely class in a beautiful sunrise setting on the beach. Very instructive teacher with another demonstrating the poses. Lots of individual help with positioning and advice. Head stand teaching was really useful, demonstrating different methods. Felt very calm but energised after the class. Highly recommended. Will go again.

Nicolò Mazzarini

14:46 08 Aug 24

I recently attended a yoga class, and I can't recommend it highly enough! The serene atmosphere immediately put me at ease.
The instructor was exceptional, patient, and attentive to each participant's needs. He offered modifications for different skill levels, ensuring everyone felt comfortable and challenged.
The class itself was a perfect blend of stretching, strength-building, and relaxation. By the end, I felt both energized and at peace. If you're looking for a supportive and enriching yoga experience, this is the place to go!

Patricia Baptista

03:38 08 Aug 24

I was supposed to join a different class at another place, but fortunately they were not organised and I was able to join Ogam School Yoga class. Professional instructor with strong knowledge. He was able to differentiate and challenge all students. Bonus: Stunning sunrise. Will go back tomorrow. Thank you so much 🙏🏻

cristian osa

08:27 07 Aug 24

If you are looking for a place to do yoga this is your place... I was lucky to have found it while looking for a place to do yoga classes... one of the most beautiful experiences I have had from Sri Lanka. Ramkishan is an incredible professional and a better person 🙏🏻

Marianne Van Vugt

03:45 07 Aug 24

Excellent way to start the day

J.M. Putensen

03:16 07 Aug 24

Super nice session, amazing sunrise at the beach. Helped us with a headstand! Would definitely recommend 🙂

barbara colombo

16:28 06 Aug 24

Great experience! We had an indoor session with fans due to the unstable weather conditions. We were all beginners. It was super fun and enriching! Thanks

Lisa Hölzel

14:02 24 Jul 24

I had the best yoga experience abroad so far. Both instructors were nice and kind and you felt welcomed and comfortable. We even did poses we normally failed at, thanks to good explanations and encouragement. Highly recommended!

Emily Tucker

09:09 24 Jul 24

Don’t do yoga anywhere else in Trincomalee. The evening yin class at Amaranthé resort was simply beautiful and I left feeling fantastic. Perfect for beginners all the way to advanced yogis as the teacher tailors the session to fit whatever ability you come with

Silje Berglund

14:50 11 Jul 24

Beautiful beach location for morning yoga. Doing yoga watching the sunrise on the beach was the perfect start to the day. We did hatha yoga and the instructors where amazingly skilled and helpful. The group was small so it was easy to make individual adjustments to fit everyone.

Lena K.

09:44 07 Jul 24

Such a good and affordable class! Did sunrise yoga at the beach and he gave us great guidance. First time Hatha Yoga and a great experience!

Lucy HOLLETT

08:30 05 Jul 24

Amazing experience ! We had a class on the beach during sunrise and it was absolutely magical. The class was perfect, challenging yet good for every levels. Highly recommend !

sophia surjadi

05:25 29 Jun 24

I practiced here daily during my time in Trincomalee. Great teacher and classes.

Hash “Arul” Harith

12:37 26 Jun 24

Started learning yoga here three years ago, in Canada right now, and still going strong. Finished my teacher training under the instructors here, they are fantastic, they will teach you all you need to know. For anyone interested, right now open to taking classes, both online and physical classes. Thank you so much for this opportunity Ogam 🙏🏻

Raksha Rao

06:31 25 Jun 24

Very good yoga teacher with great attention to detail. Each yoga class was superbly executed whether it was a beginner friendly yoga class or a relaxing one. Highly recommend if you are staying in Nilaveli or Trincomaleee.

Anushanthini Arulkumar

05:35 23 Jun 24

Mr.K.Ramkishan Sir(Ogam school of yoga)!
I just wanted to take a moment to express my heart felt gratitude for all the time and energy you have put into your yoga class .Thank-you for being an outstanding yoga instructor and sharing your passion with us.I look forward to continuing my yoga journey.
And I highly recommended Ogam school of yoga .

Ruusu Toivonen

16:45 27 Apr 24

Excellent drop in yoga class in Trinco. Can highly recommend the classes here. Participated three times and got so much new skills and motivation to yoga. Keeps the classes in different places so easy to reach and answers your WA-messages quickly. The classes challenges you and the place in French garden is amazing when you see and hear the sea all the time.

Maj Vollmers

13:15 03 Apr 25

It was a wonderful enrichment for us to take part in this yoga class at sunrise in Trinco. No matter how experienced you are with yoga, there is something for everyone and you will also be improved and corrected. This helped me a lot as a yoga beginner☀️🤙🏼🌴🧘‍♀️

Response from the owner 13:55 03 Apr 25

Thank you so much 😊🙏♥️

yarden silver

14:26 31 Mar 25

The yoga class was healing for the body, balancing the mind and changing consciousness. I recommend it to everyone. A great gift, thank you very much!

Response from the owner 16:05 31 Mar 25

Thank you so much 👍♥️😊

Thaksha Prem

22:33 11 Feb 25

Your classes are truly transformative. The way you guide us through each pose with such clarity and patience is remarkable! Thank you so much sir 🙏❤️

Response from the owner 06:51 12 Feb 25

Thank you so much 🙏❤️😊

Parhavi Sabeson

18:25 11 Feb 25

Practicing yoga has really increased my strength and helps with my overall fitness..Emotionally and mentally it's great too.. and so relaxing.. I feel really lucky to have found OGAM SCHOOL OF YOGA.. the balance of physical and mental aspects of yoga is perfect 👍 our masters are very experienced.. intelligent and skilled with their profession.. they are guiding each and everyone with personal attention in the class.. I'm very glad to have made the choice to join OGAM SCHOOL OF YOGA..👍😊

Response from the owner 06:51 12 Feb 25

Thank you so much 😊❤️🙏

Kohi Vathani

16:44 11 Feb 25

Hello, I am Mrs. Kokilavathani Kannan. I have been practicing yoga with Mr. Mrs. Ramkisan for two years. In the beginning, I had asthma and difficulty in breathing.

Response from the owner 06:51 12 Feb 25

Thank you so much 🙏❤️😊

Rks Ranjith

14:53 11 Feb 25

Class is excellent. Really good experience full positive energy and stress relief. Our Guruji is good🙏🙏 thank for God🙏

Response from the owner 16:53 11 Feb 25

Thank you so much 🙏👍

Balachandran Sutharshini

14:33 11 Feb 25

Very good teaching methods of yoga
Very talented instructors Mr. & Mrs Ramkishan

Response from the owner 16:53 11 Feb 25

Thank you so much 👍🙏

Abi Rathi

14:14 11 Feb 25

Really very very good yoga class.

Response from the owner 14:19 11 Feb 25

Thank you so much

Anushanthini Arulkumar

14:12 11 Feb 25

I had a fantastic experience at the Ogam School of Yoga. The class was well structured and the instructor was knowledgeable, guiding us through each pose with clear instructions and helpful adjustments. The environment was calm and inviting, perfect for focusing and deepening my practice. I appreciated the blend of strength, flexibility, and mindfulness throughout the session. The instructor’s attention to detail and emphasis on breath work made the practice even more enriching. Whether you're a beginner or experienced, Ogam School of Yoga offers a supportive space to grow your practice. Highly recommend!❤️

Response from the owner 14:19 11 Feb 25

Thank you so much 🙏😊

Kalaivani Kalaivani

14:04 11 Feb 25

Response from the owner 14:19 11 Feb 25

Thank you so much

Contact Us

We're Ready, Let's Talk.

Contact Info

Address

Trincomalee, Sri Lanka

Email Us

ogamschoolofyoga@gmail.com

Call Us

+94 77 820 3065

OGAM School of Yoga

OGAM YOGA

Balance your Body & Mind

512+

100%

20

3000+

Founder’s Message & School Introduction

Our Services

🌅Sunrise Yoga Session

🧘‍♀️ Indoor Yoga Session

🧘‍♀️ Beach Yoga Session – Outdoor Yoga

🌙 Evening Indoor Yoga Session

🧘‍♂️ Private Yoga Session

Why Join OGAM Yoga

YOGA OF SELF-DEVELOPMENT

Order Your T-Shirt

About Founders

We Are Leading Yoga School in Trincomalee.

Yoga Acharya K.Ramkishan

Yoga shironmani Mrs.R.Gowry Shanthi

Chief Instructors Mr. K. Ram Kishen

Mrs. R. Gowry Shanthi

Our Latest Photos

Google Reviews

Contact Us

We're Ready, Let's Talk.

Contact Info

Address​

Email Us

Call Us

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